👀 Take a closer peek — double-click to open the full preview.
Prep Guides
Amala Ogede (Plantain Swallow) — Quick Method — 1 cup flour : 2 cups water
Serves: 4
- Bring water to a boil, then reduce to medium heat.
- Whisk in plantain flour gradually to avoid lumps.
- Stir continuously until smooth and stretchy to your preferred consistency.
- Serve hot with any soup of choice (e.g., Efo riro, Egusi, Ila/Okro, Ogbono, Ewedu + Gbegiri).
- If too thick, add a splash of hot water and continue stirring to smoothen.
Smoothie / Baby-Food Booster — 1–2 tbsp flour : 350 ml smoothie or porridge
- Blend into smoothies or whisk into warm baby porridge for added body.
- Adjust liquid to reach a gentle, spoon-able texture.
Soup & Sauce Thickener — 1 tbsp flour : 2 cups soup (adjust to taste)
- Stir flour into a little cool water to make a smooth slurry.
- Whisk the slurry into simmering soup or sauce until it thickens.
Dietary Info
Origin
- Country: Nigeria
Processing
- Peeled: manual
- Drying: low-heat
- Milling: fine
Packaging
- Type: stand-up pouch
- Material: food-grade
- Resealable: Yes
Storage & Shelf Life
- Unopened: 12 months
- After opening: 6 months
- Storage: Store in a cool, dry place. Reseal tightly after each use.
Tags
FAQs
Is it really gluten-free?
Yes — made from 100% unripe plantain with no wheat or additives, so it’s naturally gluten-free.
How do I prepare amala ogede?
Bring water to a boil, reduce heat, whisk in the flour gradually, and stir until smooth and stretchy. Serve with your preferred soup.
Can I use it beyond amala?
Yes. It’s a handy thickener for soups/sauces, a mild base for baby foods, and a booster for smoothies or porridges.
What sizes are available?
Retail packs from 250g to 5kg, plus bulk options for businesses.
How long does delivery take?
1–5 business days nationwide, usually next-day for Lagos & Ibadan.
Do you sell soups?
No — we only sell the flours and grains. Enjoy with any soup of choice (Efo riro, Egusi, Ila/Okro, Ogbono, Ewedu + Gbegiri, etc.).
Smooth Plantain Flour (Elubo Ogede) - No Sieving Needed
Finely milled plantain flour (elubo ogede) for instant amala — plus thickening, smoothies, and baby foods. Fast Lagos & Ibadan delivery; same-day Remo pickup.
- Cooks quickly into smooth amala ogede
- Gluten-free & grain-free, no additives
- Resistant starch for satisfying meals
- Also great as a thickener, smoothie or baby-food base
Made from 100% unripe plantains (ogede), washed, peeled, gently dried, and finely milled into smooth elubo ogede. It cooks quickly into soft, stretchy amala (amala ogede) with no sieving. Naturally gluten-free and grain-free with no additives or preservatives, it provides complex carbohydrates, potassium, and resistant starch. Enjoy as amala with any soup of choice (Efo riro, Egusi, Ila/Okro, Ogbono, Ewedu + Gbegiri, etc.). Also great as a natural thickener for soups and sauces, a booster for smoothies/shakes, hearty breakfast porridges, and a mild base for baby foods. Packed in a resealable, food-grade pouch to lock in freshness; break the first seal to confirm safety, then reseal after use.
Only 8 quantity left in stock. Buy now before it is sold out.
7-days return policy — Defective items can be returned within 7 days.
Pay securely with
Paystack
Priority Fulfillment & Delivery
Same-day pickup in Remo towns (Iperu Remo, Sagamu, Ilishan). Fast next-day delivery to Lagos & Ibadan. Nationwide shipping available.
Ways to Use
- Amala ogede (plantain swallow) served hot with any soup of choice
- Natural thickener for soups, stews, and sauces
- Smoothies and shakes booster for extra body
- Mild base for baby foods and weaning porridges
- Hearty breakfast porridges
- Gluten-free pancakes, waffles, and muffins
Learn More from the Green Unison Blog
Fresh from Our Farm in Iperu Remo
Made locally in Iperu Remo, Ogun State by Green Unison—supporting Nigerian farmers and delivering consistent quality you can trust.
Processing & Quality Assurance
- Unripe plantains are washed, peeled, and thin-sliced.
- Low-heat drying protects colour, flavour, and nutrients.
- Fine milling with a food-safe stainless steel grinder for a smooth, lump-free flour.
- Temporary storage in food-grade stainless/BPA-free containers before packing.
- Small-batch packing into airtight, resealable stand-up pouches.
Nutrition per 100g (approx.)
- Calories: 350 kcal
- Protein: 3.5g
- Carbs: 84g
- Fat: 0.6g
- Fibre: 0.5g
Verified Claims
- High in resistant starch
- Naturally gluten-free (no wheat added)
- Produced in small batches for consistency and freshness
- Packed in airtight, resealable pouches to reduce moisture and contamination
- Milled with food-grade stainless steel equipment
- Low-heat drying to retain natural quality
Prep Guides
Amala Ogede (Plantain Swallow) — Quick Method — 1 cup flour : 2 cups water
Serves: 4
- Bring water to a boil, then reduce to medium heat.
- Whisk in plantain flour gradually to avoid lumps.
- Stir continuously until smooth and stretchy to your preferred consistency.
- Serve hot with any soup of choice (e.g., Efo riro, Egusi, Ila/Okro, Ogbono, Ewedu + Gbegiri).
- If too thick, add a splash of hot water and continue stirring to smoothen.
Smoothie / Baby-Food Booster — 1–2 tbsp flour : 350 ml smoothie or porridge
- Blend into smoothies or whisk into warm baby porridge for added body.
- Adjust liquid to reach a gentle, spoon-able texture.
Soup & Sauce Thickener — 1 tbsp flour : 2 cups soup (adjust to taste)
- Stir flour into a little cool water to make a smooth slurry.
- Whisk the slurry into simmering soup or sauce until it thickens.
Dietary Info
Origin
- Country: Nigeria
Processing
- Peeled: manual
- Drying: low-heat
- Milling: fine
Packaging
- Type: stand-up pouch
- Material: food-grade
- Resealable: Yes
Storage & Shelf Life
- Unopened: 12 months
- After opening: 6 months
- Storage: Store in a cool, dry place. Reseal tightly after each use.
Tags
FAQs
Is it really gluten-free?
Yes — made from 100% unripe plantain with no wheat or additives, so it’s naturally gluten-free.
How do I prepare amala ogede?
Bring water to a boil, reduce heat, whisk in the flour gradually, and stir until smooth and stretchy. Serve with your preferred soup.
Can I use it beyond amala?
Yes. It’s a handy thickener for soups/sauces, a mild base for baby foods, and a booster for smoothies or porridges.
What sizes are available?
Retail packs from 250g to 5kg, plus bulk options for businesses.
How long does delivery take?
1–5 business days nationwide, usually next-day for Lagos & Ibadan.
Do you sell soups?
No — we only sell the flours and grains. Enjoy with any soup of choice (Efo riro, Egusi, Ila/Okro, Ogbono, Ewedu + Gbegiri, etc.).
Local & Nationwide Shipping
| Zone | Areas | 0–5 kg | 5–10 kg | > 10 kg |
|---|---|---|---|---|
| Iperu | Iperu | ₦1,000 | — | Contact us |
| Ilishan Remo & Saapade Cluster | Ilishan Remo, Saapade, Ode Remo, Isara Remo, Ipara Remo | ₦1,500 | — | Contact us |
| Ikenne / Ogere / Sagamu | Ikenne, Ogere, Sagamu | ₦2,000 | — | Contact us |
| Ijebu Ode & Ago Iwoye | Ijebu Ode, Ago Iwoye | ₦2,500 | — | Contact us |
| Other parts of Nigeria | All Nigerian states/cities outside listed zones | — | — | Contact us |
